?HOW TO GROW NAILS FAST

 1- Vitamin E for healthy nails

The main factor that leads to weak nails is a lack of moisture. And vitamin E is very effective at restoring moisture, which helps improve the condition of your nails, making them strong and healthy.

Method:

  •  First, extract some oil from the vitamin E capsules.
  •  Now apply the extracted oil on your nails.
  •  Then massage for 2-3 minutes.

Use this medicine every day before going to bed.


2- Green tea for strong nails

Green tea is full of antioxidant benefits that help keep your nails strong and healthy.

Method:

  • Boil a glass of water in a saucepan.
  • Now add some green tea leaves.
  • Then let it cool a bit.
  • Then soak your nails in tea for 10-15 minutes.

Use this remedy twice a week for best results.

Alternative:

  1. Take a bowl and add 2 to 3 teaspoons of green tea.
  2. Now add a pinch of salt and 2-3 drops of wheat germ oil.
  3. Then mix all the ingredients well.
  4. Soak your nails in the mixture for about 5 to 10 minutes.
  5. Then dry it with a clean towel.

Use this remedy 2 to 3 times a week.

3- Flaxseed for perfect nails

Flaxseed contains vital components such as potassium, magnesium, B vitamins and omega-3 fatty acids that can keep your nails strong and healthy.

Method:

  1. Just rub some linseed oil on your nails.
  2. Then massage for a while.

Repeat this remedy every day before going to bed.


4- Sea salt for nail care

Sea salt contains various healing properties that can improve the condition of your nails and make them strong and shiny.

Method:

  • First take a bowl and add hot water.
  • Now add 2 tablespoons of sea salt.
  • Then soak your nails for 15 to 20 minutes.
  • After that, wipe your hands with a clean towel.

Repeat this remedy daily for best results.

treatments for joint pain

WAYS TO REMOVE UNWANTED HAIR